Zupa z tofu i kapustą Pak Choi

Zupa z tofu i kapustą Pak Choi

Zupa z tofu, kapustą Pak Choi i makaronem ryżowymMacie ochotę na lekkie, wegetariańskie ale jednocześnie pożywne i rozgrzewające danie? Wystarczy tylko 25 minut aby wyczarować przepyszną zupę tajską ze smacznymi liśćmi kapusty Pak Choi i złocistymi kostkami tofu. Zapraszam do przepisu!

Wydruk przepisu
Zupa z tofu i kapustą Pak Choi
Czas przygotowania 25 minut
Porcje
porcje
Składniki
Czas przygotowania 25 minut
Porcje
porcje
Składniki
Sposób przygotowania
  1. Tofu pokrój w kostkę , dodaj 10 ml sosu rybnego (resztę sosu zostaw do zupy). Wymieszaj i pozostaw na kilka minut.
  2. Ugotuj makaron ryżowy zgodnie z instrukcją na opakowaniu (zwykle gotuje się ok. 5 minut).
  3. W garnku rozgrzej 1 łyżeczkę oleju kokosowego. Cebulkę pokrój w kostkę (szczypior zostaw na później) i wrzuć do garnka. Odetnij twarde łodygi kapusty Pak Choi, pokrój je w plastry i dorzuć do cebuli (liście zostaw na później). Dodaj plasterki imbiru, czosnek, papryczkę chili i pokrojone w cienkie plastry marchewki. Podsmaż kilka minut. Następnie dodaj bulion i resztę sosu rybnego. Dopraw solą i pieprzem. Gotuj ok. 5-8 minut (warzywa mają być 'al dente').
  4. W międzyczasie rozgrzej na patelni resztę oleju kokosowego. Wrzuć zamarynowane kostki tofu i smaż na średnim ogniu ok. 10 minut, do zarumienienia. Następnie zestaw z palnika.
  5. Szczypiorek i liście kapusty pokój w paski. Dodaj do zupy i gotuj tylko 1 minutę.
  6. Na dnie miseczki ułóż makaron, następnie wlej zupę i dodaj podsmażone kostki tofu. Gotowe!
Pozostałe informacje

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

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