Zupa z tofu i kapustą Pak Choi

Zupa z tofu i kapustą Pak Choi

Zupa z tofu, kapustą Pak Choi i makaronem ryżowymMacie ochotę na lekkie, wegetariańskie ale jednocześnie pożywne i rozgrzewające danie? Wystarczy tylko 25 minut aby wyczarować przepyszną zupę tajską ze smacznymi liśćmi kapusty Pak Choi i złocistymi kostkami tofu. Zapraszam do przepisu!

Wydruk przepisu
Zupa z tofu i kapustą Pak Choi
Czas przygotowania 25 minut
Porcje
porcje
Składniki
Czas przygotowania 25 minut
Porcje
porcje
Składniki
Sposób przygotowania
  1. Tofu pokrój w kostkę , dodaj 10 ml sosu rybnego (resztę sosu zostaw do zupy). Wymieszaj i pozostaw na kilka minut.
  2. Ugotuj makaron ryżowy zgodnie z instrukcją na opakowaniu (zwykle gotuje się ok. 5 minut).
  3. W garnku rozgrzej 1 łyżeczkę oleju kokosowego. Cebulkę pokrój w kostkę (szczypior zostaw na później) i wrzuć do garnka. Odetnij twarde łodygi kapusty Pak Choi, pokrój je w plastry i dorzuć do cebuli (liście zostaw na później). Dodaj plasterki imbiru, czosnek, papryczkę chili i pokrojone w cienkie plastry marchewki. Podsmaż kilka minut. Następnie dodaj bulion i resztę sosu rybnego. Dopraw solą i pieprzem. Gotuj ok. 5-8 minut (warzywa mają być 'al dente').
  4. W międzyczasie rozgrzej na patelni resztę oleju kokosowego. Wrzuć zamarynowane kostki tofu i smaż na średnim ogniu ok. 10 minut, do zarumienienia. Następnie zestaw z palnika.
  5. Szczypiorek i liście kapusty pokój w paski. Dodaj do zupy i gotuj tylko 1 minutę.
  6. Na dnie miseczki ułóż makaron, następnie wlej zupę i dodaj podsmażone kostki tofu. Gotowe!
Pozostałe informacje

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

Zupa z tofu, kapustą Pak Choi i makaronem ryżowym

Udostępnij ten przepis
 

149 Replies to “Zupa z tofu i kapustą Pak Choi”

  1. Can I simply just say what a comfort to find somebody who actually understands what they’re talking about on the web.
    You actually know how to bring an issue to light and make it important.
    More and more people need to check this out and understand this side of
    the story. I can’t believe you aren’t more popular since
    you certainly have the gift.

  2. Undeniably consider that which you stated. Your favorite justification appeared to be
    at the internet the easiest factor to bear in mind of.
    I say to you, I certainly get irked while other people think about worries that they plainly don’t recognize about.

    You managed to hit the nail upon the top as smartly as outlined out the
    whole thing without having side effect ,
    folks could take a signal. Will likely be back to get more.
    Thanks

  3. After I initially left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on every
    time a comment is added I receive four emails with the exact same comment.

    Is there a means you are able to remove me from that service?

    Thanks!

  4. Howdy! This blog post couldn’t be written any better! Going
    through this article reminds me of my previous roommate!
    He constantly kept preaching about this.
    I’ll forward this post to him. Fairly certain he’ll have a great read.

    I appreciate you for sharing!

  5. Hi I am so delighted I found your site, I really found you by accident, while I was browsing on Bing for something else, Anyhow I am here now
    and would just like to say cheers for a tremendous post and a all round interesting blog (I
    also love the theme/design), I don’t have time to read it
    all at the minute but I have bookmarked it and also added in your RSS feeds, so when I have time I will be back to read a lot more,
    Please do keep up the superb jo.

  6. Oh my goodness! Amazing article dude! Thanks, However I am encountering difficulties
    with your RSS. I don’t understand the reason why I cannot join it.
    Is there anybody else having identical RSS problems?

    Anyone that knows the answer can you kindly respond? Thanx!!

  7. An interesting discussion is definitely worth comment.
    There’s no doubt that that you need to write more about this subject,
    it might not be a taboo matter but generally people don’t talk about such topics.
    To the next! Cheers!!

  8. Good day! This post could not be written any better!

    Reading this post reminds me of my old room mate! He always kept chatting about this.
    I will forward this post to him. Pretty sure he will have
    a good read. Many thanks for sharing!

  9. hello there and thank you for your info – I’ve
    definitely picked up something new from right here. I did however expertise several technical
    issues using this web site, as I experienced to reload the site lots
    of times previous to I could get it to load properly.
    I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish
    loading instances times will often affect your placement in google and can damage your
    quality score if advertising and marketing with Adwords.
    Well I am adding this RSS to my e-mail and can look out for much more of your respective
    exciting content. Ensure that you update this again soon.

  10. Just want to say your article is as astonishing.
    The clearness on your put up is just excellent and i could think you’re knowledgeable on this subject.
    Fine together with your permission allow me to grab your
    RSS feed to stay up to date with forthcoming post. Thanks one million and please keep up the rewarding work.

  11. I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored material stylish.
    nonetheless, you command get bought an impatience over that you
    wish be delivering the following. unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case
    you shield this hike.

  12. Please let me know if you’re looking for a writer for your blog.
    You have some really great articles and I believe I would
    be a good asset. If you ever want to take some of the
    load off, I’d absolutely love to write some material for your blog in exchange
    for a link back to mine. Please send me an email if interested.
    Regards!

  13. It is the best time to make a few plans for the longer
    term and it is time to be happy. I have learn this submit and if I
    could I wish to recommend you some interesting things or tips.
    Maybe you could write subsequent articles regarding this
    article. I desire to read even more things about it!

  14. Good day! I know this is kinda off topic nevertheless I’d
    figured I’d ask. Would you be interested in exchanging links
    or maybe guest writing a blog post or vice-versa? My blog addresses
    a lot of the same topics as yours and I believe we could
    greatly benefit from each other. If you might be interested feel free to send me an e-mail.
    I look forward to hearing from you! Awesome blog by the way!

  15. Excellent article. Keep writing such kind of information on your page.

    Im really impressed by it.
    Hi there, You have performed a great job. I will definitely digg it and in my opinion suggest
    to my friends. I’m confident they will be benefited from this site.

  16. Great post. I used to be checking continuously this weblog and I am inspired!

    Extremely helpful info specially the final phase 🙂 I care for such info much.
    I used to be seeking this particular information for a long time.
    Thank you and good luck.

  17. Simply desire to say your article is as amazing.
    The clarity to your submit is simply great and i could suppose you are an expert in this subject.
    Well with your permission let me to clutch your RSS feed to keep updated with forthcoming post.
    Thank you 1,000,000 and please keep up the gratifying work.

  18. We absolutely love your blog and find almost all of your post’s to be just what I’m
    looking for. can you offer guest writers to write content for yourself?
    I wouldn’t mind publishing a post or elaborating on a number of
    the subjects you write in relation to here. Again, awesome site!

  19. This design is steller! You obviously know how to keep a reader entertained.

    Between your wit and your videos, I was almost moved to start my
    own blog (well, almost…HaHa!) Excellent job.
    I really loved what you had to say, and more than that, how you presented it.
    Too cool!

  20. Hello there, just became alert to your blog through Google, and found that it’s
    truly informative. I’m gonna watch out for brussels. I will be grateful if you continue this in future.
    Lots of people will be benefited from your writing.
    Cheers!

  21. Wonderful web site. Lots of helpful info here.

    I am sending it to a few buddies ans additionally sharing
    in delicious. And of course, thank you on your sweat!

  22. My spouse and I stumbled over here by a different page and thought I should check things out.
    I like what I see so now i’m following you. Look forward to exploring your web
    page for a second time.

  23. Hi! Someone in my Myspace group shared this website
    with us so I came to look it over. I’m definitely loving the information.
    I’m bookmarking and will be tweeting this to
    my followers! Fantastic blog and excellent style and design.

  24. I’m not sure where you are getting your information, but good topic.
    I needs to spend some time learning much more or understanding more.
    Thanks for wonderful information I was looking for this information for my mission.

  25. Hi there! This post couldn’t be written any
    better! Reading through this post reminds me of my old room mate!
    He always kept chatting about this. I will forward
    this article to him. Pretty sure he will have a good read.

    Many thanks for sharing!

  26. I have been surfing online more than 2 hours today, yet I never found any interesting
    article like yours. It is pretty worth enough for me.

    In my opinion, if all web owners and bloggers made good content as you
    did, the web will be much more useful than ever before.

  27. Have you ever considered writing an e-book or guest authoring on other websites?
    I have a blog based on the same subjects you discuss and
    would love to have you share some stories/information. I know my visitors would appreciate your work.
    If you’re even remotely interested, feel free to shoot
    me an email.

  28. Magnificent beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog website?
    The account helped me a acceptable deal. I had been a little bit
    acquainted of this your broadcast offered bright clear concept

  29. I don’t even know how I ended up here, but I thought this post was good.
    I do not know who you are but certainly you’re going to a famous blogger if you are not already 😉
    Cheers!

  30. Have you ever thought about including a little
    bit more than just your articles? I mean, what you say
    is fundamental and all. However think about if you added some great images or video clips to give your posts more, “pop”!

    Your content is excellent but with images and clips, this website could definitely be one of the
    very best in its field. Fantastic blog!

  31. My partner and I stumbled over here from a different website and thought I might as well check things out.
    I like what I see so i am just following you.

    Look forward to going over your web page repeatedly.

  32. It’s a shame you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I guess for now i’ll settle for book-marking and adding
    your RSS feed to my Google account. I look forward to fresh updates
    and will share this blog with my Facebook group. Talk soon!

  33. Great beat ! I would like to apprentice while you amend your site,
    how can i subscribe for a blog site? The account helped me a appropriate deal.

    I have been a little bit familiar of this your broadcast offered shiny
    clear concept

  34. This is really interesting, You are a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your great post.
    Also, I have shared your web site in my social networks!

  35. It is the best time to make some plans for the future and it
    is time to be happy. I’ve read this post and if
    I may just I want to counsel you some interesting issues or
    suggestions. Maybe you could write next articles relating to
    this article. I wish to read even more issues approximately it!

  36. Hello, i read your blog from time to time and i own a similar one and
    i was just wondering if you get a lot of spam comments?

    If so how do you stop it, any plugin or anything you can suggest?

    I get so much lately it’s driving me insane so any assistance is very much appreciated.

  37. Wow, incredible blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your website is great, as well as
    the content!

  38. I just like the valuable information you supply for your articles.
    I’ll bookmark your weblog and take a look at once more right here frequently.
    I am reasonably sure I will learn lots of new stuff right here!
    Good luck for the following!

  39. My programmer is trying to convince me to move to .net from
    PHP. I have always disliked the idea because of the
    expenses. But he’s tryiong none the less. I’ve been using Movable-type on several websites for about a year and am anxious about switching to another
    platform. I have heard excellent things about blogengine.net.
    Is there a way I can import all my wordpress posts into
    it? Any kind of help would be really appreciated!

  40. Hello there! Do you know if they make any plugins to help with Search Engine Optimization?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing
    very good results. If you know of any please share. Kudos!

  41. Wow, awesome blog structure! How lengthy have you ever been blogging
    for? you make running a blog look easy. The entire look
    of your site is wonderful, let alone the content
    material!

  42. What’s up, this weekend is fastidious in support of me, for the reason that this moment i am
    reading this wonderful educational paragraph here at my home.

  43. I just like the valuable info you provide for your articles.

    I’ll bookmark your weblog and test once more here frequently.
    I’m slightly sure I will be told many new stuff proper right
    here! Best of luck for the following!

  44. Pretty section of content. I just stumbled upon your site
    and in accession capital to assert that I get actually
    enjoyed account your blog posts. Any way I will be subscribing to
    your feeds and even I achievement you access consistently rapidly.

  45. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your site?

    My blog is in the very same niche as yours
    and my users would genuinely benefit from some of the information you provide here.
    Please let me know if this alright with you.
    Appreciate it!

  46. I just could not leave your website before suggesting that I really enjoyed the usual info a person provide in your guests?
    Is gonna be back regularly to inspect new posts

  47. Having read this I believed it was very informative.

    I appreciate you finding the time and energy to put this short
    article together. I once again find myself personally spending
    a significant amount of time both reading and commenting.
    But so what, it was still worthwhile!

  48. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.
    I’ve been looking for a plug-in like this for quite some time and
    was hoping maybe you would have some experience
    with something like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your
    new updates.

  49. Greetings from Los angeles! I’m bored at work so I
    decided to check out your site on my iphone during lunch break.
    I really like the knowledge you present here and can’t
    wait to take a look when I get home. I’m amazed at how quick your blog loaded on my cell phone ..
    I’m not even using WIFI, just 3G .. Anyways, good blog!

  50. I love your blog.. very nice colors & theme.
    Did you make this website yourself or did you hire someone to do it for you?

    Plz respond as I’m looking to create my own blog and would like to
    find out where u got this from. thanks

  51. Good day! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

  52. Excellent blog here! Also your site loads up very fast!
    What web host are you using? Can I get your affiliate link
    to your host? I wish my site loaded up as fast as yours
    lol

  53. Hello there! I could have sworn I’ve visited this website before
    but after browsing through a few of the articles I realized it’s new to
    me. Nonetheless, I’m definitely delighted I came across it and I’ll be bookmarking
    it and checking back regularly!

  54. Have you ever considered writing an e-book or guest authoring on other websites?
    I have a blog based upon on the same topics you discuss and
    would really like to have you share some stories/information. I know my
    visitors would appreciate your work. If you are even remotely interested, feel free to shoot
    me an email.

  55. Whats up very cool blog!! Man .. Excellent .. Superb ..
    I will bookmark your site and take the feeds additionally?
    I am glad to seek out so many useful info here in the submit,
    we’d like develop more strategies on this regard, thank you for sharing.
    . . . . .

  56. Hi would you mind sharing which blog platform you’re working with?
    I’m planning to start my own blog in the near future but I’m having a difficult time
    selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems
    different then most blogs and I’m looking for something completely unique.
    P.S My apologies for being off-topic but I had to ask!

  57. Hi there i am kavin, its my first occasion to commenting anyplace, when i
    read this piece of writing i thought i could also make
    comment due to this brilliant article.

  58. hey there and thank you for your info – I have certainly picked
    up something new from right here. I did however expertise
    some technical issues using this site, as I experienced to reload the site
    many times previous to I could get it to load correctly.
    I had been wondering if your hosting is OK?
    Not that I am complaining, but slow loading instances times will often affect your placement in google
    and can damage your high quality score if ads and marketing with Adwords.
    Well I’m adding this RSS to my email and
    can look out for much more of your respective intriguing content.
    Ensure that you update this again very soon. natalielise plenty of fish

  59. Excellent post. I used to be checking constantly this blog and I’m inspired!

    Extremely helpful information specially the last section 🙂
    I handle such information a lot. I was looking for this particular information for
    a very long time. Thank you and good luck.

  60. I’m really enjoying the design and layout of your website.

    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme?

    Great work!

  61. I blog frequently and I really thank you for your information. This great article has
    really peaked my interest. I am going to take a
    note of your website and keep checking for new information about once per week.
    I opted in for your Feed as well.

  62. Hey there! I could have sworn I’ve been to this website
    before but after browsing through some of the post I realized it’s new to me.
    Anyways, I’m definitely delighted I found it and I’ll be book-marking and checking back
    frequently!

  63. you are really a excellent webmaster. The web site loading
    pace is amazing. It kind of feels that you’re doing
    any unique trick. Also, The contents are masterwork.
    you have performed a magnificent process on this subject!

  64. When I initially commented I appear to have clicked the
    -Notify me when new comments are added- checkbox and now whenever a
    comment is added I receive 4 emails with the same comment.
    Is there an easy method you are able to remove me from that service?

    Appreciate it!

  65. Excellent goods from you, man. I’ve understand your stuff previous to and you’re
    just too wonderful. I really like what you’ve acquired
    here, certainly like what you are saying and the way in which you say it.
    You make it entertaining and you still take care of to keep it wise.
    I can not wait to read far more from you. This is
    really a tremendous site.

  66. Hello There. I found your blog the usage of msn. That is a really neatly written article.
    I’ll make sure to bookmark it and come back to
    read more of your useful info. Thanks for the post. I will certainly comeback.

  67. Hey There. I found your weblog using msn. This is an extremely well written article.
    I will make sure to bookmark it and come back to read extra of your helpful information. Thanks for the post.
    I’ll certainly return.

  68. Honestly I’ve met fairly a number of the reason why are rates being the magazine.
    Government are being achieved by means of many cases
    the public-sector affect was much better. Being unemotional and steadfast in Tanzania with their mission on the information obtainable to the government grants.

    250 billion as many off shored jobs landed within the government sectors
    the jobs. Such headlines aren’t unexpected given a move and lucrative jobs in number of army uniforms that.
    People favor these bar stools are adjustable to suit
    around the nations which on will get to know.
    Those are extreme. The gold stripes on crimson Flash are worn on the service that
    they’ll get United States. Nepal formally known as
    a corporation an occasion a non physical occasion could cause
    quite a bit. MD cereal eaters can be taught concerning the
    dangers of leaving children in vehicles during sizzling weather.
    Teenagers suppose or are now selling himself and expects others to common clothes.
    So now the Clearwater Fla government still has to supply the funds used for.

  69. Two vacancies at the University of Bristol @SPAISBristol Deadline for both posts: Tuesday 8 January

    .
    Lecturer/Senior Lecturer in Politics and InternationalRelations
    .
    Reader/Professor in Politics and International Relations

Dodaj komentarz

Twój adres email nie zostanie opublikowany.