Placuszki z kukurydzą, kurczakiem i cukinią

Placuszki z kukurydzą, kurczakiem i cukinią

Placuszki z kukurydzą, kurczakiem i cukiniąTe placuszki są genialne! Wyjątkowo smaczne, delikatne, aromatyczne, sycące i szybkie w przygotowaniu. W dodatku są niskotłuszczowe, ponieważ podsmażane krótko na patelni na minimalnej ilości tłuszczu a potem dopiekane w piekarniku. Doskonałe na obiad i na kolację. Dobrze smakują również na zimno, więc nadają się do lunchboxa czy na piknik. Koniecznie wypróbuj, na pewno nie pożałujesz. Zapraszam do przepisu!

Wydruk przepisu
Placuszki z kukurydzą, kurczakiem i cukinią
Czas przygotowania 30 minut
Porcje
placuszków
Składniki
Czas przygotowania 30 minut
Porcje
placuszków
Składniki
Sposób przygotowania
  1. Kukurydzę dokładnie odsącz z zalewy.
  2. Cukinię zetrzyj na tarce na grubych oczkach. Posól i odstaw na ok. 5-10 minut. Po tym czasie odciśnij z niej sok.
  3. Pierś z kurczaka umyj, osusz i pokrój w drobną kosteczkę.
  4. W misce dokładnie wymieszaj: kukurydzę, odciśniętą z soku cukinię, kurczaka, posiekaną natkę pietruszki, żółtka jajek, mąkę ziemniaczaną, starty ser żółty oraz wszystkie przyprawy.
  5. Białka ubij na sztywno z odrobiną soli. Następnie przełóż je do miski z kukurydzą i bardzo delikatnie wymieszaj.
  6. Piekarnik rozgrzej do temperatury 165 st. C z termoobiegiem. Na patelni rozgrzej niewielką ilość oleju. Nakładaj placuszki za pomocą łyżki (1 kopiasta łyżka =1 placuszek). Placki smaż krótko, tylko do lekkiego zarumienienia. Następnie przełóż je na blaszkę wyłożoną papierem do pieczenia i dopiekaj w piekarniku ok. 15 minut. Gotowe! Podawaj z miską sałat albo z sosem tzatziki. Smacznego!
Pozostałe informacje

Placuszki z kukurydzą, kurczakiem i cukinią

Placuszki z kukurydzą, kurczakiem i cukinią

Placuszki z kukurydzą, kurczakiem i cukinią

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188 Replies to “Placuszki z kukurydzą, kurczakiem i cukinią”

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