Pieczony pstrąg z frytkami i sałatą z brzoskwinią

Pieczony pstrąg z frytkami i sałatą z brzoskwinią

Pieczony pstrąg z frytkami i sałatą z brzoskwiniąZapraszam na smaczny i szybki obiad! Pieczony pstrąg tęczowy z frytkami z ziemniaczków i marchewki, w towarzystwie surówki z mixu sałat z brzoskwinią, w sosie miodowo-musztardowym. Pycha!

Wydruk przepisu
Pieczony pstrąg z frytkami i sałatą z brzoskwinią
Czas przygotowania 30 minut
Porcje
porcje
Składniki
Pstrąg i frytki:
Sałata z brzoskwinią:
Czas przygotowania 30 minut
Porcje
porcje
Składniki
Pstrąg i frytki:
Sałata z brzoskwinią:
Sposób przygotowania
Sałata z brzoskwinią:
  1. W kubeczku wymieszaj składniki sosu: miód, musztardę, sok z cytryny, olej, sól i pieprz. W większej misce wymieszaj mieszankę sałat z rukolą i kawałkami brzoskwini. Polej sosem miodowo-musztardowym i posyp kawałkami parmezanu.
Pstrąg i frytki:
  1. Piekarnik rozgrzej do temperatury 180 st. z termoobiegiem.
  2. Obierz ziemniaki i marchewkę. Pokrój w paski. Wrzuć do garnka i zalej wrzącą wodą. Dodaj 1 łyżeczkę soli i gotuj na dużym ogniu ok. 4 minut. Ziemniaki i marchewka mają być półtwarde, nie mogą się rozpadać. Odcedź na sicie. W kubeczku wymieszaj 1 łyżeczkę oleju, paprykę słodką, pieprz cayenne oraz sól. Ziemniaki i marchewkę przełóż do miski, wlej olej z przyprawami i delikatnie wymieszaj.
  3. Filety z pstrąga umyj i osusz ręcznikiem papierowym. Natrzyj: solą, pieprzem i czosnkiem. Rybę połóż na pasku papieru do pieczenia. Dookoła ryby ułóż kilka kawałków masła klarowanego. Papier zegnij i przykryj rybę, zaciśnij brzegi. Papilot z rybą przełóż na blaszkę wyłożoną papierem do pieczenia. Obok wyłóż ziemniaki i marchewkę. Piecz ok. 20 minut.
  4. Na talerz wyłóż rybę, frytki oraz sałatę. Udekoruj kawałkami brzoskwini. Gotowe!
Pozostałe informacje

Pieczony pstrąg z frytkami i sałatą z brzoskwinią

Pieczony pstrąg z frytkami i sałatą z brzoskwinią

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