Pasta kanapkowa wielowarzywna z ryżem

Pasta kanapkowa wielowarzywna z ryżem

Pasta kanapkowa wielowarzywna z ryżemTo jest jedna z moich ulubionych past do chleba! Zdrowa, wegetariańska, sporządzona z duszonych warzyw i ryżu.  Niezwykle aromatyczna, lekka i przepyszna. Bardzo prosta w przygotowaniu. Zapraszam do przepisu!

Wydruk przepisu
Pasta kanapkowa wielowarzywna z ryżem
Czas przygotowania ok. 50 minut
Porcje
pojemnik ok. 600 ml
Składniki
Czas przygotowania ok. 50 minut
Porcje
pojemnik ok. 600 ml
Składniki
Sposób przygotowania
  1. Warzywa umyj i obierz. Marchewkę, seler, korzeń pietruszki i imbir zetrzyj na tarce o grubych oczkach. Por i cebulę pokrój w drobną kostkę.
  2. W dużym garnku rozgrzej olej, wrzuć cebulę i pora. Podsmaż kilka minut. Następnie dodaj starte warzywa. Przypraw solą i pieprzem. Dolej 300 ml wrzącej wody, przykryj i duś na wolnym ogniu 30 minut.
  3. Po tym czasie zdejmij pokrywkę i odparuj resztę wody. Następnie dorzuć 100 g ugotowanego ryżu, paprykę słodką, pieprz cayenne i kurkumę. Podsmaż chwilę i zdejmij z ognia. Lekko ostudź, dodaj posiekaną natkę pietruszki oraz ketchup. Wymieszaj i ostudź. Gotowe! Przechowuj w lodówce.
Pozostałe informacje

Pasta kanapkowa wielowarzywna z ryżem

Pasta kanapkowa wielowarzywna z ryżem

Pasta kanapkowa wielowarzywna z ryżem

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