Papryka faszerowana ryżem i soczewicą

Papryka faszerowana ryżem i soczewicą

Papryka_faszerowana_ryzem_i_soczewica_3

Papryka faszerowana to świetny pomysł na ciekawy obiad lub gorącą przystawkę. Prosta w przygotowaniu, bardzo zdrowa i bogata w witaminę C. Warto wiedzieć, że papryka należy do nielicznych warzyw, które zachowują swoje zdrowotne właściwości nawet pod wpływem duszenia i pieczenia. Wariacji na temat faszerowanej papryki jest wiele. Jako nadzienie najczęściej używane jest mięso mielone. Ja jednak chciałabym przedstawić nieco inną propozycję ale równie smaczną – wegetariańską. Bazą mojego farszu jest ryż i soczewica czerwona. Zapraszam do przepisu. 

Wydruk przepisu
Papryka faszerowana ryżem i soczewicą
Czas przygotowania 1 godzina
Porcje
porcji
Składniki
Czas przygotowania 1 godzina
Porcje
porcji
Składniki
Sposób przygotowania
  1. Ugotować ryż oraz soczewicę zgodnie z instrukcją na opakowaniach.
  2. Na patelni rozgrzać łyżkę oleju. Wrzucić drobno pokrojone: cebulę, czosnek, pora i szpinak. Przyprawić solą i pieprzem czarnym. Smażyć około 5 minut. Odłożyć do miseczki.
  3. Na tej samej patelni rozgrzać łyżkę oleju i dodać drobno pokrojone pieczarki. Smażyć aż do odparowania wody z pieczarek. Odłożyć do miseczki.
  4. Pomidory sparzyć i obrać skórki. Pokroić w kostkę. Wrzucić na patelnię i chwilę podsmażyć.
  5. Ryż, soczewicę i wszystkie podsmażone warzywa umieścić w misce. Doprawić przyprawami i pozostawić do ostygniecia. Następnie wbić jajko i dokładnie wymieszać.
  6. Z papryk odciąć górną część z ogonkiem, wyciąć gniazda nasienne i usunąć pozostałe pestki. Do wydrążonych papryk nałożyć farsz i lekko ubić. Na wierzchu położyć plasterki sera. Przykryć odciętymi "czapeczkami". Papryki poukładać w naczyniu żaroodpornym wysmarowanym olejem. Wstawić do piekarnika nagrzanego do 180 st. C. Piec pod przykryciem ok. 25 minut a następnie bez przykrywki kolejne 15-20 minut aż skórka papryki będzie lekko pomarszczona. Smacznego!
Pozostałe informacje

Papryka_faszerowana_ryzem_i_soczewica_1

Papryka_faszerowana_ryzem_i_soczewica_2

Papryka_faszerowana_ryzem_i_soczewica_5

Udostępnij ten przepis
 

140 Replies to “Papryka faszerowana ryżem i soczewicą”

  1. Hello There. I found your blog using msn. This is an extremely
    well written article. I’ll make sure to bookmark it and come back to read more of your useful info.

    Thanks for the post. I’ll definitely return.

  2. An outstanding share! I’ve just forwarded this onto a coworker who was conducting a little research on this.
    And he actually ordered me dinner because I discovered it
    for him… lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanks for spending some time to talk about this topic here on your blog.

  3. Everything is very open with a clear clarification of the issues.

    It was truly informative. Your website is very useful.
    Many thanks for sharing!

  4. Great beat ! I wish to apprentice while you amend your site,
    how could i subscribe for a blog website? The
    account helped me a acceptable deal. I had been a little bit acquainted of this
    your broadcast provided bright clear concept

  5. What i don’t understood is if truth be told how you’re now not really much more neatly-appreciated than you might
    be right now. You’re very intelligent. You understand therefore significantly when it
    comes to this subject, made me for my part consider it from a
    lot of various angles. Its like women and men are not involved until it’s something to
    accomplish with Girl gaga! Your individual stuffs great.

    At all times take care of it up!

  6. Yesterday, while I was at work, my sister stole my apple ipad and tested to see if it can survive a 25
    foot drop, just so she can be a youtube sensation.
    My iPad is now destroyed and she has 83 views.
    I know this is entirely off topic but I had to share it with someone!

  7. When I originally commented I clicked the “Notify me when new comments are added” checkbox and
    now each time a comment is added I get four
    e-mails with the same comment. Is there any way you can remove me
    from that service? Cheers!

  8. We’re a group of volunteers and starting a new scheme in our
    community. Your site provided us with valuable
    information to work on. You’ve done an impressive
    job and our entire community will be thankful to you.

  9. We stumbled over here coming from a different web address and thought I
    might as well check things out. I like what I see so i am
    just following you. Look forward to exploring your web page repeatedly.

  10. Great blog here! Also your site loads up very fast!

    What host are you using? Can I get your affiliate link to your host?
    I wish my website loaded up as fast as yours lol

  11. Thanks for the auspicious writeup. It in reality used to be a enjoyment account it.
    Look complicated to more brought agreeable from you! However, how could we be in contact?

  12. My brother suggested I might like this web site.
    He was totally right. This post truly made my day.
    You cann’t imagine just how much time I had spent for this information! Thanks!

  13. Have you ever considered creating an e-book or guest authoring on other
    blogs? I have a blog based upon on the same subjects you discuss and
    would really like to have you share some stories/information. I know my subscribers would
    value your work. If you’re even remotely interested, feel free to send me an e-mail.

  14. Heya i am for the first time here. I came across this board
    and I to find It really useful & it helped me out a lot.

    I hope to present something again and aid others such as you aided me.

  15. I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get got an nervousness over that you wish
    be delivering the following. unwell unquestionably come more
    formerly again since exactly the same nearly a lot often inside case you shield this hike.

  16. I’m not sure exactly why but this weblog is loading incredibly slow for me.
    Is anyone else having this issue or is it a issue on my end?
    I’ll check back later and see if the problem still exists.

  17. Thanks a bunch for sharing this with all of us you actually understand what you are speaking about!
    Bookmarked. Kindly additionally discuss with my website =).
    We could have a hyperlink exchange agreement between us

  18. Does your blog have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail.

    I’ve got some creative ideas for your blog you might be interested in hearing.
    Either way, great website and I look forward to
    seeing it improve over time.

  19. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is
    added I get several e-mails with the same comment. Is there any way you
    can remove me from that service? Appreciate it!

  20. Hello, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot
    of spam remarks? If so how do you reduce it, any plugin or anything you can suggest?
    I get so much lately it’s driving me mad so any assistance is very
    much appreciated.

  21. Good post. I learn something new and challenging on sites I stumbleupon on a daily basis.
    It will always be useful to read through articles from other writers and practice a little something from their websites.

  22. Hi there very cool website!! Man .. Beautiful .. Superb ..
    I’ll bookmark your website and take the feeds also?

    I am glad to seek out a lot of helpful info here within the put up,
    we’d like work out more strategies in this regard, thank you
    for sharing. . . . . .

  23. When I originally commented I appear to have clicked the -Notify me when new comments are added- checkbox and from
    now on whenever a comment is added I get 4 emails with the exact
    same comment. There has to be an easy method you can remove
    me from that service? Thanks!

  24. No matter if some one searches for his necessary thing, so he/she desires to
    be available that in detail, so that thing is maintained
    over here.

  25. Hi there, You have done an excellent job. I’ll definitely
    digg it and personally recommend to my friends. I am sure they’ll be benefited from this
    website.

  26. When someone writes an piece of writing he/she retains the thought of
    a user in his/her mind that how a user can be aware of it. Thus that’s why this piece of writing is perfect.
    Thanks!

  27. I blog often and I genuinely thank you for your content.
    This great article has truly peaked my interest.
    I will take a note of your website and keep checking for new details
    about once per week. I opted in for your Feed as well.

  28. Hmm is anyone else experiencing problems with the images on this blog loading?
    I’m trying to find out if its a problem on my end
    or if it’s the blog. Any feed-back would be greatly appreciated.

  29. I do not even know how I ended up here, but I thought this post was great.
    I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!

  30. whoah this blog is great i like reading your articles. Keep up the good work!
    You recognize, many people are searching around for this info, you could help them
    greatly.

  31. I have read several good stuff here. Definitely worth bookmarking
    for revisiting. I wonder how a lot attempt you put to make one of these
    excellent informative website.

  32. Hi there would you mind letting me know which webhost you’re
    utilizing? I’ve loaded your blog in 3 different web browsers and I must say
    this blog loads a lot faster then most. Can you suggest a good hosting provider at a
    fair price? Many thanks, I appreciate it!

  33. Amazing! This blog looks just like my old one!
    It’s on a completely different subject but it has pretty much the same layout and design. Outstanding choice of colors!

  34. Just want to say your article is as surprising.
    The clearness in your publish is simply great and that i could suppose
    you are knowledgeable on this subject. Fine along with your
    permission let me to seize your RSS feed to stay up to date with impending post.
    Thanks a million and please continue the enjoyable work.

  35. I blog often and I really appreciate your content.
    This great article has really peaked my interest.
    I am going to bookmark your blog and keep
    checking for new details about once a week.

    I opted in for your Feed as well.

  36. Howdy! Someone in my Facebook group shared this site with us so I
    came to take a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
    Terrific blog and superb design.

  37. Hi there excellent website! Does running a blog such as this take a great deal of work?

    I’ve virtually no understanding of computer
    programming however I had been hoping to start my own blog soon. Anyway, if you
    have any recommendations or techniques for new blog owners please share.
    I understand this is off subject nevertheless I simply wanted
    to ask. Cheers!

  38. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You obviously know what youre talking about, why throw away your intelligence on just posting
    videos to your blog when you could be giving us something enlightening
    to read?

  39. Hello there, just became aware of your blog through Google, and found that it
    is truly informative. I’m going to watch out
    for brussels. I will be grateful if you continue this in future.
    Lots of people will be benefited from your writing.
    Cheers!

  40. I am curious to find out what blog system you happen to be utilizing?
    I’m experiencing some minor security issues with
    my latest website and I would like to find something more safe.
    Do you have any solutions?

  41. It is perfect time to make some plans for the future and it is time to be happy.
    I have read this post and if I could I want to suggest you some
    interesting things or advice. Maybe you could write next articles referring to this
    article. I desire to read more things about it!

  42. Hmm it seems like your site ate my first comment (it was
    extremely long) so I guess I’ll just sum it up what I had written and say,
    I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything.
    Do you have any recommendations for novice blog writers?
    I’d definitely appreciate it.

  43. I like the helpful information you provide in your articles.
    I will bookmark your blog and check again here frequently.
    I am quite sure I’ll learn many new stuff right here!

    Good luck for the next!

  44. I’m really enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant
    for me to come here and visit more often. Did you hire out a developer to create your theme?
    Great work!

  45. Hey! I know this is somewhat off topic but I was wondering if you knew where I could get a captcha plugin for my comment form?

    I’m using the same blog platform as yours and I’m having trouble
    finding one? Thanks a lot!

  46. What’s Taking place i am new to this, I stumbled upon this I have discovered It positively
    useful and it has aided me out loads. I am hoping to give a contribution & help other customers like its aided me.
    Good job.

  47. It is the best time to make a few plans for the long run and it is
    time to be happy. I’ve read this publish and if I may just I want to counsel
    you some attention-grabbing issues or advice. Maybe you can write subsequent articles regarding this article.

    I want to learn more things approximately it!

  48. What i do not understood is in fact how you are not really a lot more smartly-favored than you might
    be right now. You are very intelligent. You know therefore significantly with regards to this topic, made me in my
    opinion consider it from a lot of various angles.
    Its like women and men are not fascinated until it is something to do with
    Woman gaga! Your personal stuffs excellent.
    At all times take care of it up!

  49. I enjoy what you guys are up too. This type
    of clever work and reporting! Keep up the great works guys I’ve
    added you guys to my personal blogroll.

  50. It’s a pity you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google
    account. I look forward to new updates and will share this
    website with my Facebook group. Chat soon!

  51. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this for quite some time and was
    hoping maybe you would have some experience with
    something like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your
    new updates.

  52. I just could not leave your website prior to suggesting that I really enjoyed the usual information a person supply in your visitors?
    Is going to be again incessantly to check up on new
    posts

  53. Greetings! Quick question that’s entirely off topic.
    Do you know how to make your site mobile friendly?
    My website looks weird when viewing from my iphone4. I’m trying to find a template or plugin that might be
    able to resolve this problem. If you have any recommendations, please share.
    Thank you!

  54. It is perfect time to make a few plans for the long run and it’s time
    to be happy. I’ve read this submit and if I could I desire to
    counsel you some interesting things or suggestions. Maybe you can write subsequent
    articles regarding this article. I wish to learn even more things
    approximately it!

  55. hi!,I like your writing so much! percentage we be in contact extra approximately
    your post on AOL? I need an expert on this area to resolve my problem.

    May be that is you! Taking a look ahead to look you.

  56. I was very pleased to find this web site. I want to
    to thank you for ones time just for this wonderful read!!

    I definitely enjoyed every bit of it and i also have you saved as a favorite to see new things in your
    site.

  57. Hey there! This is my first visit to your blog! We are a
    collection of volunteers and starting a new project in a community in the
    same niche. Your blog provided us valuable information to work on. You have done a wonderful job!

  58. I don’t know whether it’s just me or if everyone else encountering issues with your blog.
    It looks like some of the written text on your posts are running off the screen. Can somebody else please comment and let me
    know if this is happening to them as well?
    This could be a issue with my browser because I’ve had this happen previously.
    Thanks

  59. I’m really impressed with your writing skills and also with the layout on your weblog.
    Is this a paid theme or did you modify it yourself?
    Anyway keep up the nice quality writing, it’s rare to see a
    great blog like this one nowadays. plenty of fish natalielise

  60. Hello, i believe that i noticed you visited my site thus i came to go
    back the want?.I am attempting to in finding issues to
    enhance my site!I assume its ok to use some of your ideas!!

  61. Fantastic beat ! I wish to apprentice while you amend your site, how could i subscribe
    for a blog website? The account helped me a acceptable deal.
    I had been a little bit acquainted of this your broadcast offered bright clear
    idea

  62. This is very interesting, You’re a very skilled blogger.

    I have joined your feed and look forward
    to seeking more of your magnificent post. Also, I have shared your web site in my social networks!

  63. May I just say what a comfort to uncover
    somebody who truly understands what they’re discussing over the internet.

    You actually realize how to bring a problem to light and make it important.

    More and more people really need to read this and understand this side of your story.
    I was surprised that you are not more popular since you
    surely have the gift.

  64. Hi! This is my first visit to your blog! We are a group of
    volunteers and starting a new project in a community in the same niche.
    Your blog provided us beneficial information to
    work on. You have done a extraordinary job!

  65. I loved as much as you’ll receive carried out right here.
    The sketch is attractive, your authored material stylish.
    nonetheless, you command get bought an impatience
    over that you wish be delivering the following.
    unwell unquestionably come further formerly again as exactly the same nearly a
    lot often inside case you shield this hike.

  66. I do not even understand how I finished up right here, however I thought this submit used to be great.
    I do not understand who you’re but definitely you’re going to a well-known blogger in the event you aren’t already.
    Cheers!

  67. Unquestionably imagine that that you stated. Your favourite reason appeared to be at the
    web the easiest thing to take into account of. I say
    to you, I definitely get irked whilst people consider issues that
    they just do not know about. You controlled to hit the nail upon the top as smartly as defined
    out the whole thing without having side-effects , other folks could take a
    signal. Will probably be back to get more. Thank you

  68. I do not even understand how I finished up here, however
    I thought this submit used to be good. I do not recognise who you’re however
    definitely you’re going to a well-known blogger in the event you
    aren’t already. Cheers!

  69. I’ve been surfing online more than 4 hours today, yet I never found any interesting article like
    yours. It’s pretty worth enough for me. In my opinion, if
    all site owners and bloggers made good content as you did, the net will be much more useful than ever
    before.

  70. Thanks for ones marvelous posting! I seriously enjoyed reading it, you happen to be a great author.
    I will remember to bookmark your blog and will often come back sometime soon. I
    want to encourage one to continue your great job, have a nice afternoon!

  71. Please let me know if you’re looking for a writer for your site.
    You have some really great articles and I think I would be a good asset.

    If you ever want to take some of the load off, I’d really like to
    write some material for your blog in exchange for a link back to mine.
    Please shoot me an e-mail if interested. Cheers!

  72. This design is steller! You most certainly know how to keep a reader amused.

    Between your wit and your videos, I was almost
    moved to start my own blog (well, almost…HaHa!)
    Wonderful job. I really loved what you had to say,
    and more than that, how you presented it. Too cool!

Dodaj komentarz

Twój adres email nie zostanie opublikowany.